So many times we are in a hurry to get to where ever we are going to while not enjoying the true gift of right now. When you are in a hurry to live your life, you end up missing our on what I feel are true gifts; things we may never see again! Those moments could be enjoying a good conversation with a loved one or a friend, a great song on the radio, or even a good program where you are learning something new or something you have never experienced in your life.
Do you feel that right now will be remembered in 10 years from now?
See this bug pictured above. I had never seen anything like it before and I thought I would share it with the rest of you. It could have easily been overlooked in this huge world, but I found it. It's just one tiny little example of what a difference right now can make.
Let's say you are worrying about something like your finances, your job, a small portion of your job, what ever it might be. Will that small thing in your life make a difference in 10-15 years from right now. I guess it could, but for the most part your decisions are what do make a difference. What's really important is asking yourself the question, "what can I do right now, that will make a difference.?".
When we are worried, stressed, or just watching propaganda on TV of something that maybe the media feels that we should worried about, it's doesn't make us any healthier. What makes us healthier is doing something that makes you feel good consciously. (following your conscious) Something that you know is the right thing to do. Something in your heart and your soul that feels just right.
If you happen to be stressed, meditation is a great way to take care of the whole worrying process. Worry can cause unneeded stress which can in turn lead to illnesses. This video below should be a good start. Please take care of yourself or someone you love!
I hope I was able to help you become less stressed today!
Attention
1 day ago
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